This class will take place on Tuesdays at 2:30 starting on June 8th. It will run for 12 weeks ending on August 24th. You can use the link above to join the class.
In this 12-week course we will master the very important T’ai Chi move known as Grasp the Sparrow’s Tail through extensive practice and exploration.
What makes Grasp The Sparrow’s tail so important is that this move is made up of 4 smaller movements that also represent 4 primary expressions of energy (or “jings”) in T’ai Chi. These are:
- Ward Off (or “Peng”)
- Roll Back (or “Lu”)
- Press (or “Ji”)
- Push (or “An”)