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This class will run every Tuesday at 2:30 from February 2nd through April 20th
Join the class from this page. Also find resources such as class videos on this page.
Click the button below to join the Zoom Class.
(This is not the link for the Free Intro Class.)
As the course progresses, and as my time allows, more resources will be added below.
To access the resources, please click on the boxes below to drop down a menu of the resources.
Class Videos
- Class 1 – Internal Qi Cleansing – 1:09:01
- Class 2 – Gather Qi Into The Three Dan Tians – 1:08:11
- Class 3 – Rolling the Qi Ball – 1:05:33
- Class 4 – Opening and Closing The Three Dan Tians – 1:01:54
- Class 5 – Harmonizing the Sun and Moon– 1:01:03
- Class 6 – Circular Extension and Contraction – 1:15:09
- Class 7 – Single Leg Ascending and Descending and Double Leg Ascending and Descending – 55:53
- Class 8 – Belt Meridian Grinding – 1:03:37
- Class 9 – Open and Close Heaven and Earth – 1:11:43
- Class 10 – Gather Chi into the DanTian – 57:04
- Class 11 – Health Massage and Tapping – 1:07:06