T’ai Chi for Better Balance Vidoes

Below are some videos with fairly detailed instructions to help you learn and practice the movements from the T’ai Chi for Better Balance program. More videos will be posted as I get them edited.


TBB-1 WuJi Position – 6:14


TBB-2 Salutations – 3:26


TBB-3 Roll The Ball – 7:27






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