Individual Move Videos – 1st Section

Below are videos of small groupings of moves, with commentary, that can be worked on together. The videos are pretty much lined up in the order that these moves show up in the form.

Please note that these videos were shot for one particular course, so some of the commentary will relate specifically to that class. Don’t worry if you hear something that doesn’t quite mesh with what is going on in your particular class – the movements themselves are all the same.

Salutations through Single Whip Please note that this first video is longer and includes many moves. In the near future, I will add several smaller videos of the moves contained in this first video with those moves broken down.
Welcome, Right Scissors, Rest
Right Shoulder Strike
White Crane Spreads Wings
Swims, Strike with Right Hand
Left Scissors
Deflect Downward, Double Brush Knee
Extended Swim
Twist Steps
Brush Elbows, Push
Double Upward Block
Cross Wrists
Close
Cover Dan Tian
Videos of Entire First Section and of Entire Form




Salutations through Single Whip

(Please ignore that the video is titled “Week 1”. This video was for a 4-week course that covered much more in a short amount of time.)

37:11


Welcome, Right Scissors, Rest


8:31


Right Shoulder Strike


8:35


White Crane Spreads Wings


5:29


Swims, Strike With Right Hand


13:09


Left Scissors


2:56


Deflect Downward, Double Brush Knee


4:07


Extended Swim


3:15


Twist Steps


7:05


Brush Elbows, Push


9:15


Double Upward Block


3:06


Cross Wrists


4:06


Close


4:32


Cover the Dan Tian

I had an issue with this video. I’ll get it uploaded soon.

Secured By miniOrange