Section 3 Videos

Below are some videos with fairly detailed instructions to help you learn and practice the movements from the Third Section of the Traditional Form. More videos will be posted as I get them edited.

3-1 Turn, Heel Kick, Right Swim – 8:30

3-2 Carry The Ball through Single Whip – 11:48

3-3 Fair Maidens at the Shuttles – Part 1 – 18:06

3-4 Fair Maidens at the Shuttles – Part 2 – 18:30

3-5 Ward Offs through Single Whip – 4:40

3-6 Snake Creeps Down thru Ride the Tiger – 6:57

3-7 Sweep The Lotus – 8:22

3-8 Kick to Palms thru Shoot the Tiger – 15:29

3-9 Twist Steps thru Close – 7:23